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NativeAdVantage 10-Q2BA:

(10 Questions 2B Answered)

What do you do best?
What makes you the best?
Biggest success?
What are your aspirations?
Most challenging moment?
Favorite Motto?
Favorite People?
Favorite Places?
Favorite Products?
Current Passions?


Featured NativeAdVantage:

Andy Weir: Author of "The Martian"

John Philipson: VP, Six Senses Resorts

Tom Sito: Chair of Animation, USC Film School

Elizabeth Wynn: Broker, Sotheby's RE

Leonard Greenhalgh: Professor, Tuck-Darmouth)

Ryan Blair: NY Times Best Selling Author/Entrepreneur

 

Featured NativeAdVice:

Shai Reshef: Founder of University of the People

Paul D'Arcy: SVP of Indeed

Susan Hatje: GM of Mandarin Oriental, NY

Dan Laufer: Co-Founder of RentLingo

Hilary Laney: President of Tri-Digital

Greg Marsh: Co-Founder of onefinestay

Omar Qari: Co-Founder of Abacus

Gabriell Weinberg: Founder of DuckDuckGo

Stacy Rauen: E-I-C of Hospitality Design Mag

Jon Gray: CRO of HomeAway

Joe Speiser: Co-Founder of LittleThings.com

Ben McKean: Co-Founder of HungryRoot

John Boiler: Founder/CEO of 72andSunny

Wayne Pacelle: CEO of The Humane Society of the US

Tom Guay: GM at The Sagamore Resort

Dr. Alejandro Junger: Founder of The Clean Program

Rob Flaherty: CEO of Ketchum

Neil Thanedar: Founder/CEO of LabDoor

Andy Grinsfelder: VP of Sales/Marketing, Delaware North Resorts

Laura Frerer-Schmidt: VP/Publisher of Women's Health

Avi Steinlauf: CEO of Edmunds.com

Kathy Bloomgarden: CEO of Ruder Finn

Gabriel Flateman: Co-Founder/CTO of Casper

Mark Bartels: CEO of StumbleUpon

Bill Hagelstein: President/CEO of RPA

Adam Singolda: Founder/CEO of Taboola

Jonathan Plutzik: Proprietor of The Betsy-South Beach

Jessica Scorpio: Founder/VP of Marketing at GetAround

Ralph McRae: CEO of Leading Brands

Warren Berger: Bestselling Author

Liz Kaplow: Founder/CEO of Kaplow Communications

Dave Girouard: Founder/CEO of UpStart

Dave Asprey: Founder of BullectProof Executive

Douglas C. Smith: President of EDSA

Val Difebo: CEO of Deutsch NY

Guido Polito: CEO of Baglioni Hotels

Doyle Graham, Jr.: CEO of Valencia Group

Oscar Farinetti: Founder of Eataly

Angelo Sotira: CEO of DeviantART

Ali Khwaja: CFO of Safecharge

Zach Erdem: Proprietor of 75 Main

Jim Beley: GM of The Umstead Hotel

Alexis Gelburd-Kimler: Proprietor of West Bridge

Elie Georges: Proprietor of Hotel San Regis

Kalen Caughey: Founder o VOKE Tab

Michael Friedenberg: CEO of IDG

Donna Karan: Founder of DKNY

Edward Nardoza: Editor-in-Chief of WWD

Scott Dadich: Editor-in-Chief of Wired

Rhona Murphy: Former CEO of The Daily Beast

David J. Pecker: CEO of American Media

Lilian Roten: VP of Swissotel Hotels

Kenny Dichter: Founder/CEO of Wheels Up

Joshua Tetrick: Founder/CEO of Hampton Creek

Paul James: Global Brand Leader of The Luxury Collection

Dr. James Wagner: President of Emory University

Amy Thompson: President of ATM Artists & Management

Neil Gillis: President of Round Hill Music

Brett Matteson: President of Columbia Hospitality

Jonathan Reckford: CEO of Habitat For Humanity

Phil Harrison: President/CEO of Perkins+Will

Chef Bill Telepan

Tony Horton: Founder of P90X

Beth Weissenberger: Co-Founder of The Handel Group

Michael Fertik: Founder/CEO of Reputation.com

Dana Cowin: Editor-in-Chief of Food & Wine

Bob Proctor: Chairman of Proctor/Gallagher Institute

Dennis Turcinovic: Owner of Delmonicos

Vittorio Assaf: Co-Founder of Serafina Restaurant Group

Shafqat Islam: Co-Founder of Newscred

Matt Williams: CEO of The Martin Agency

Bruce Rogers: Executive Chef at Hale & Hearty

Caleb Merkl: Co-Founder of Maple

Candy Argondizza: VP of Culinary at ICC

Neil Sazant: President of The Sagamore

Matt Straz: Founder/CEO of Namely

Terry Couglin: Managing Partner of Marta/Maialino

Andrei Cherny: Co-Founder/CEO of Aspiration

Ronen Nissenbaum: Managing Director of Waldorf Astoria NY

Patrick Godfrey: President of Godfrey Q

Sarah Berman: Founder/President of The Berman Group

Michael Schwartz: Owner of Genuine Hospitality Group

Stephan Aarstol: Founder/CEO of Tower Paddle Boards

Peter Shaindlin: COO of Halekulani Corp.

August Cardona: Founder/CEO of Epicurean Group

Nick Kenner: Co-Founder of Just Salad

« Daniel Ravner: Founder, The Perspective | Main | ELKE WONG: VP OF CUSTOMER SUCCESS, PEBBLEPOST® »
Thursday
May042017

Katie Bressack: Holistic Nutritionist

My NativeAdVantage:

Bio:

Katie Bressack specializes in healthy weight loss, pre-natal nutrition, hormone balancing as well as stress reduction. With Katie's support, the women she counsels lose weight, eat healthier, maintain a balanced mood, prepare for pregnancy, increase energy levels, and live a healthier and more vibrant life. She has also supported businesses through corporate wellness programs for six years in New York City and Los Angeles, and her clients include companies such as Mattel, Digitas, Karl Storz, Publicis Modem and Prodege amongst others. Katie previously worked in digital advertising and print journalism before pursuing a career in nutrition and wellness. She lives in Los Angeles with her husband and dog, Piper. When Katie is not health coaching, you can find her on her yoga mat, watching movies, walking on the beach, hiking and spending time with friends. You can learn more about Katie here www.katiebressack.com and feel inspired to live a healthier life by following her on Instagram @katiebressack.

What do you do best?

I'm a really amazing health coach! The women, men and companies I've supported over the years have all created a healthier life for themselves and the important people in their life. I receive notes of gratitude from my clients sharing stories on their achievements - promotions at work, their new babies, wearing clothes they feel confident in, or danc​ing​ at their children's weddings, etc. It's truly an honor to keep in touch with everyone and see how​ everything in their life​ ​keeps getting better and better​ once they made themselves and their health a priority​.

What makes you the best?

I treat every single person in my life the way that I'd like to be treated. The older I get​,​ the more important this has become in my personal life, but also in my business. We never know what someone else's experience may be​ at any certain time​ and it's really important to hear not only what the person is sharing with you​,​ but what they might not be saying. Some say I have a strong intuition or a sixth sense​, because​ many people in my life (especially my clients) always wonder how I know what they really want to share but might be afraid to or are unaware of​ what lies deeper​. It really helps me get to the heart of the matter ​with my clients ​and ​it helps me ​support everyone in my life better.

What are your aspirations?

My husband and I would love to open a wellness retreat center someday in Nicaragua or Bali. He is an amazing chef so he would be in charge of cooking the healthy meals, and I'd be teaching yoga and creating wellness programs for our guests. In the meantime, I'm going to continue to build my business and reach as many women I can to support them in feeling healthy, confident and strong in their bodies so they can reach all their aspirations too!

Biggest Success?

Starting my own business! This has been the most exciting, challenging and scary thing I've ever done. It was completely out of my comfort zone to not have a boss, set ​my own ​hours and ​still have a​​​ ​steady income​,​ but it has been the most exhilarating thing I've ever done​! I'm really proud of myself.

Most Challenging Moment?

Recently, I've had issues with my thyroid after having a few miscarriages. It's been frustrating and challenging, but also helpful as I've been able to support other women who are also experiencing frustrations with their hormones. It has also reminded me about the importance of my own health as I've had to adapt my diet and make changes that are necessary to support my thyroid so I can continue to feel healthy and energized.

Motto?

"What do you plan to do with your one wild and precious life?" - Mary Oliver. I have had this quote either in my bedroom or office since college and it constantly reminds me to keep following my dreams and passions to the fullest every ​single ​day.

Favorite People/Role Models?

Strong women who care deeply about other people. My grandmother​,​ who is almost 98 years old ​, ​​worked full​-​time as a nurse and had five children​;​ my mom​;​ Alissa Viti​,​ founder of Flo Living, Nicole Jardim, and all of my friends who constantly inspire me by following their dreams–they are writing books, being moms, becoming VP's at work and still have time to laugh with me!  

Favorite Places/Destinations?

I caught the travel bug when I was in college and I love exploring new places, meeting people, eating food and learning about different cultures. In the past few years​,​ I've been lucky enough to visit India and Bali​, and ​these trips have completely changed the way I thought about happiness. While we were in India​,​ I was able to spend time with underprivileged children who​ also happened to be the happiest children I've ever met. It made me realize how much pressure we put on ourselves and our children to accumulate ​material ​things. It ​helped​ me realize the importance of community and having a strong sense of joy in our lives. Being in Bali and India reminded me to treasure how I feel more than what I have. Since these two trips​,​ my husband and I have been trying to only add things into our lives that truly bring us joy. If they ​no longer ​bring happiness to us​,​ we donat​e​ them. Our home only has ​items that bring us joy. I can't even begin to describe how freeing this feeling is​!​

Favorite Products/Objects?

I'm obsessed with my Nutri-Bullet! I love that I can throw tons of healthy things​,​ like maca and cacao powder, greens and chia seeds​,​ into the bullet and have a healthy and delicious smoothie​ in seconds​. I ​also ​love raw cacao chocolate bars with sea salt, my Lululemon yoga mat and my pink Himalayan salt lamp.

Current Passions?

Bringing wellness into the workplace! When I was in the corporate world in NYC​,​ I could work 10-12 hours some days and I would be so burnt out at the end of the day ​yet still​ had horrible insomnia at night. I wished I had known easy ways to be healthier and ​to ​feel more relaxed during the day so my body would have stayed healthy instead of being sick all of the time. I really love spending time with different companies and bringing a wellness aspect to their company culture. It's amazing to see how small changes in the culture can create happier employees​,​ who are not sick as often and enjoy their job. It's truly a beautiful thing that more and more companies are taking care of their employees with prevent​at​ive health care at work and I'm very grateful to be part of it. I'm also a lover of chocolate and avocados.

https://www.facebook.com/BalancedBeings/

https://twitter.com/katiebressack