Search

NativeAdVantage 10-Q2BA:

(10 Questions 2B Answered)

What do you do best?
What makes you the best?
Biggest success?
What are your aspirations?
Most challenging moment?
Favorite Motto?
Favorite People?
Favorite Places?
Favorite Products?
Current Passions?


Featured NativeAdVantage:

Andy Weir: Author of "The Martian"

John Philipson: VP, Six Senses Resorts

Tom Sito: Chair of Animation, USC Film School

Elizabeth Wynn: Broker, Sotheby's RE

Leonard Greenhalgh: Professor, Tuck-Darmouth)

Ryan Blair: NY Times Best Selling Author/Entrepreneur

 

Featured NativeAdVice:

Shai Reshef: Founder of University of the People

Paul D'Arcy: SVP of Indeed

Susan Hatje: GM of Mandarin Oriental, NY

Dan Laufer: Co-Founder of RentLingo

Hilary Laney: President of Tri-Digital

Greg Marsh: Co-Founder of onefinestay

Omar Qari: Co-Founder of Abacus

Gabriell Weinberg: Founder of DuckDuckGo

Stacy Rauen: E-I-C of Hospitality Design Mag

Jon Gray: CRO of HomeAway

Joe Speiser: Co-Founder of LittleThings.com

Ben McKean: Co-Founder of HungryRoot

John Boiler: Founder/CEO of 72andSunny

Wayne Pacelle: CEO of The Humane Society of the US

Tom Guay: GM at The Sagamore Resort

Dr. Alejandro Junger: Founder of The Clean Program

Rob Flaherty: CEO of Ketchum

Neil Thanedar: Founder/CEO of LabDoor

Andy Grinsfelder: VP of Sales/Marketing, Delaware North Resorts

Laura Frerer-Schmidt: VP/Publisher of Women's Health

Avi Steinlauf: CEO of Edmunds.com

Kathy Bloomgarden: CEO of Ruder Finn

Gabriel Flateman: Co-Founder/CTO of Casper

Mark Bartels: CEO of StumbleUpon

Bill Hagelstein: President/CEO of RPA

Adam Singolda: Founder/CEO of Taboola

Jonathan Plutzik: Proprietor of The Betsy-South Beach

Jessica Scorpio: Founder/VP of Marketing at GetAround

Ralph McRae: CEO of Leading Brands

Warren Berger: Bestselling Author

Liz Kaplow: Founder/CEO of Kaplow Communications

Dave Girouard: Founder/CEO of UpStart

Dave Asprey: Founder of BullectProof Executive

Douglas C. Smith: President of EDSA

Val Difebo: CEO of Deutsch NY

Guido Polito: CEO of Baglioni Hotels

Doyle Graham, Jr.: CEO of Valencia Group

Oscar Farinetti: Founder of Eataly

Angelo Sotira: CEO of DeviantART

Ali Khwaja: CFO of Safecharge

Zach Erdem: Proprietor of 75 Main

Jim Beley: GM of The Umstead Hotel

Alexis Gelburd-Kimler: Proprietor of West Bridge

Elie Georges: Proprietor of Hotel San Regis

Kalen Caughey: Founder o VOKE Tab

Michael Friedenberg: CEO of IDG

Donna Karan: Founder of DKNY

Edward Nardoza: Editor-in-Chief of WWD

Scott Dadich: Editor-in-Chief of Wired

Rhona Murphy: Former CEO of The Daily Beast

David J. Pecker: CEO of American Media

Lilian Roten: VP of Swissotel Hotels

Kenny Dichter: Founder/CEO of Wheels Up

Joshua Tetrick: Founder/CEO of Hampton Creek

Paul James: Global Brand Leader of The Luxury Collection

Dr. James Wagner: President of Emory University

Amy Thompson: President of ATM Artists & Management

Neil Gillis: President of Round Hill Music

Brett Matteson: President of Columbia Hospitality

Jonathan Reckford: CEO of Habitat For Humanity

Phil Harrison: President/CEO of Perkins+Will

Chef Bill Telepan

Tony Horton: Founder of P90X

Beth Weissenberger: Co-Founder of The Handel Group

Michael Fertik: Founder/CEO of Reputation.com

Dana Cowin: Editor-in-Chief of Food & Wine

Bob Proctor: Chairman of Proctor/Gallagher Institute

Dennis Turcinovic: Owner of Delmonicos

Vittorio Assaf: Co-Founder of Serafina Restaurant Group

Shafqat Islam: Co-Founder of Newscred

Matt Williams: CEO of The Martin Agency

Bruce Rogers: Executive Chef at Hale & Hearty

Caleb Merkl: Co-Founder of Maple

Candy Argondizza: VP of Culinary at ICC

Neil Sazant: President of The Sagamore

Matt Straz: Founder/CEO of Namely

Terry Couglin: Managing Partner of Marta/Maialino

Andrei Cherny: Co-Founder/CEO of Aspiration

Ronen Nissenbaum: Managing Director of Waldorf Astoria NY

Patrick Godfrey: President of Godfrey Q

Sarah Berman: Founder/President of The Berman Group

Michael Schwartz: Owner of Genuine Hospitality Group

Stephan Aarstol: Founder/CEO of Tower Paddle Boards

Peter Shaindlin: COO of Halekulani Corp.

August Cardona: Founder/CEO of Epicurean Group

Nick Kenner: Co-Founder of Just Salad

« Aaron Klein: CEO, Riskalyze | Main | Sarah J Eagen: Writer, Actor, & Choreographer »
Thursday
Oct252018

Nicole Katz: Founder & Co-Owner, Yoga 216 

Nicole Katz first began her yoga practice 19 years ago in Iyengar’s tradition – renowned for his emphasis on alignment and yoga as a therapeutic aid.  In the fall of 2005 Nicole moved to New York City to begin studying movement with Anne Bogart and the SITI Company. At SITI, Nicole studied Viewpoints, an approach that uses yoga as one of the  vehicles to uncover emotion. In the fall of 2006, Nicole began teaching Movement at the New York Film Academy. She subsequently taught Movement at several other NY theatre schools, on a private basis for select theater companies and privately for actors.

While working with her students it became clear to her that we all carry our emotional histories as physical manifestations. Those manifestations, in the end, lead to habitual postures, which can lead to unnecessary injury and pain. She began creating yoga practices for her students in an effort to bring their bodies back into neutrally-aligned and pain free states.  In the spring of 2007 Nicole received her first yoga-teaching certificate and has since gone on to specialize in Structural Yoga Therapy. Nicole was drawn specifically to SYT for its individualized diagnostic properties while still maintaining firm roots in the spiritual practice of all 8 limbs of yoga. As a long time practitioner herself, Nicole longed for a studio that could blend the benefits of private yoga instruction with the accessibility of the group structure and the restorative properties of a spa. She is ecstatic and grateful to offer her dream to you as Yoga 216.

My Goal of the Day: TO BE JOYFUL AND OF SERVICE

My Thought of the Day: MAY I BE AS YOU WOULD HAVE ME BE AND DO AS YOU WOULD HAVE ME DO. (It’s a mantra from Marianne Williamson reminding me to act in line with my highest self in everything I do)

My Action of the Day: PRACTICING “I AM” MEDITATIONS THROUGHOUT THE DAY. WHEN I FIND MYSELF HAVING A NEGATIVE THOUGHT LIKE “I AM SO STRESSED” I LET GO OF THAT THOUGHT AND EMPLOYEE THE OPPOSITE THOUGHT LIKE “I AM PEACEFUL AND PRESENT”. CHANGE YOUR PERSPECTIVE YOU CHANGE YOUR LIFE!

What do you love most about Your City?

FINDING NATURE IN IT. NOTHING MAKES A TREE OR A PARK OR THE SOUND OF A FOUNTAIN STAND OUT MORE THAN THE BACK DROP OF ALL THE HUSTLE AND BUSTLE!

Favorite breakfast meal & restaurant?

THIS IS SO SILLY BUT I AM A GRAY DOG GIRL FROM WAY BACK. I CAN GET A TRADITIONAL BREAKFAST (IE EGGS AND TOAST) BUT WILL ALL MY FUNNY GLUTEN FREE ALMOND MILK NEEDS MET AND ITS CAUSAL NO RESO AND NO LINE (WHEN YOU GET THERE AS EARLY AS I DO WITH 2 LITTLE ONES ;))

What are you doing at:

6:00 AM – HAVING MY SOLO MEDITATION MOMENT AND FIRST CUP OF COFFEE OF THE DAY. I HAVE DISCOVERED IT’S REALLY IMPORTANT FOR ME TO HAVE A SOME TIME OF SOLITUDE TO SET MY INTENTION FOR THE DAY AND REALLY BE HAPPY AND PRESENT FOR MY FAMILY

10:00 AM - THIS IS GO TIME! I HAVE JUST FINISHED MY 30 MIN POWER MOVEMENT MOMENT WHILE THE BABY IS SLEEPING AND NOW I’M RUNNING TO GET EVERYONE READY TO EITHER LEAVE FOR ERRANDS OR GET MOMMY OFF TO WORK

12:00 PM - Favorite Lunch spot/meal?

I GET TERRI DELIVERED TO THE STUDIO ALMOST DAILY AT THE STUDIO. ITS FILLING CLEAN FOOD THAT ALLOWS ME TO BE SUSTAINED THROUGH A CRAZY TEACHING DAY AND NOT FEEL WEIGHED DOWN OR HUNGRY TWO HOURS LATER. I EAT THE VEGAN CESAR WRAP GLUTEN FREE LIKE ITS GOING OUT OF STYLE!

7:00 PM -  ON MY IDEAL DAY THIS IS THE END OF MY DAY, TEACHING IS DONE AND I HAVE JUST PUT THE LITTLE ONES DOWN FOR THE NIGHT! I AM HAVING A GLASS OF WINE AND DINNER WITH HUBBY WHEN POSSIBLE, WE CALL IT A MINI DATE ;)

11:00 PM - I’VE BEEN ASLEEP FOR AN HOUR BY 11PM HAHA

What drink do you need to get through the day and at the end (and how many)?

I AM AT A SOLID 3 COFFEES A DAY AND I AM NOT ASHAMED OF IT! I AM A MOM OF TWO UNDER TWO AND I OWN A BUSINESS AND HAVE A HUBBY AND A HOME. THAT’S A LOT! MY FAVORITE IS MY MORNING DOUBLE OAT CAPPUCCINO THAT I MAKE FIRST THING. AT THE END OF THE DAY A GLASS OF WINE IS A LOVELY THING. MADE EVEN BETTER WHEN MY HUSBAND OR ONE OF MY GOOD GIRLFRIENDS IS THERE TOO! AND OF COURSE THERE IS WATER ALWAYS WATER WATER WATER ALL DAY

Most used App/Favorite Instagram Account?

AUDIBLE IS MY NEW OBSESSION! I CAN HAVE EMPOWERING WORDS READ TO ME BE THE AUTHORS WHILE I WALK TO WORK- AMAZING!!

What should everyone try at least once?

YOGA, OF COURSE YOGA. IT WILL CHANGE YOUR LIFE FOREVER. JOY YOU DIDN’T KNOW WAS POSSIBLE, IS SO VERY VERY POSSIBLE!

Where do you enjoy getting lost?

IN THE FOREST OR ON THE BEACH- THOSE PLACES WHERE NATURE IS SO MUCH BIGGER THAN US THAT I CAN’T HELP BUT FEEL THE STILLNESS IN MY BONES. BUT ON THE DAILY- IN BED AT HOME WITH BOTH KIDS AND MY HUBBY. MORNING SNUGGLE TIME IS THE BEST REMINDER OF WHAT WE’RE DOING IT ALL FOR!

https://www.facebook.com/yoga216.yoga216

http://instagram.com/yoga_216

https://twitter.com/yoga_216